What are the first steps for seeking help for binge eating disorder?
If you have binge eating disorder, the first step is reaching out for help. This can be a difficult thing to do, but it’s important to remember that you’re not alone. Many people suffer from this disorder, and there are resources available to help you.
The first step is to talk to your doctor. They can help you understand your options and find the right resources for you. They can also rule out any other medical conditions that may be causing your symptoms.
If you’re not comfortable talking to your doctor, you can also reach out to a mental health professional. They can help you understand your disorder and develop a plan to address it.
There are also support groups available for people with binge eating disorder. This can be a great way to meet others who understand what you’re going through and can offer support and advice.
If you have binge eating disorder, seeking help is the first step to recovery. There are many resources available to help you. Talk to your doctor or a mental health professional to get started.Learn more
How common is binge eating disorder?
Binge eating disorder (BED) is an eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the binge; experiencing shame, distress or guilt afterwards; and not regularly using unhealthy compensatory measures (e.g., purging) to counter the binge eating. It is the most common eating disorder in the United States, with a lifetime prevalence of 3.5% in women and 2.0% in men.
While the precise causes of BED are not fully understood, a number of biological, psychological, and sociocultural factors are thought to contribute to its development. Biological factors that may play a role in the development of BED include neurochemical imbalances in the brain, hormones, and genetics. Psychological factors that may be involved in the development of BED include low self-esteem, negative body image, insecure attachment, and emotional dysregulation. sociocultural factors that may contribute to BED include dieting culture, food insecurity, and trauma.
A number of different treatment approaches have been shown to be effective in treating BED, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and dialectical behavior therapy (DBT). In addition, a number of medication options are available that can help to reduce the frequency and intensity of binge eating episodes, including antidepressants, anti-obesity medications, and mood stabilizers.
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