How common is binge eating disorder?
Binge eating disorder (BED) is becoming increasingly common, especially in Western countries. The latest estimates suggest that up to 3.5% of adults in the US suffer from BED, while the figure is thought to be even higher in Europe.
Binge eating disorder is an eating disorder characterized by episodes of binge eating followed by a feeling of guilt, shame or disgust. Binge eating episodes are usually defined as consuming an amount of food that is significantly larger than what most people would eat in a similar situation and period of time. They are also often associated with a feeling of being out of control and powerless to stop eating.
People with BED often describe themselves as feeling like they are on a rollercoaster of overeating and then dieting, only to end up back where they began – feeling overweight, unhappy and trapped.
Binge eating disorder can have a profound effect on a person’s quality of life. It can lead to obesity and other health problems, such as type 2 diabetes, high blood pressure and sleep apnoea. It can also cause low self-esteem, depression and anxiety.
If you think you might be suffering from binge eating disorder, it’s important to seek help from a qualified professional. With treatment, most people with BED can learn to control their binge eating and improve their quality of life. Visit Site
What are the first steps for seeking help for binge eating disorder?
If you think you may be suffering from binge eating disorder, the first step is to seek professional help. This can be a difficult step to take, but it is important to remember that you are not alone and there is help available.
The first step is to talk to your doctor. They will be able to assess whether you are suffering from an eating disorder and can refer you to a specialist or therapist. It is important to be honest with your doctor and to be open about any concerns you may have.
If you are not comfortable talking to your doctor, you can also contact a local eating disorder charity or helpline. These organisations can offer support and advice, and can put you in touch with specialist services in your area.
Once you have made the decision to seek help, it is important to be patient. Recovery from an eating disorder can be a long and difficult process, but with the right support it is possible.
Visit mengeredstoo.co.uk to learn more about overcoming binge eating disorder. Disclaimer: We used this website as a reference for this blog post.
