stop compulsive overeating

Causes of compulsive overeating

People with compulsive overeating disorder often eat uncontrolled amounts of food even when they’re not hungry. They may feel they can’t stop eating or control how much they eat. Compulsive overeating is a serious problem that can lead to health problems like obesity, type 2 diabetes, and heart disease.

There isn’t one single cause of compulsive overeating. Some people may be more likely to overeat because of genetic factors. Others may overeat because of emotional problems, such as stress, anxiety, or depression.

Some people turn to food as a way to cope with difficult emotions. This is because food can give people a temporary feeling of pleasure or satisfaction. When people feel stressed, they may seek out comfort foods that make them feel better. However, these foods are often high in calories and fat, which can lead to weight gain.

People with compulsive overeating disorder often eat in secret and feel ashamed or guilty about their eating habits. If you think you might be overeating, it’s important to talk to your doctor or a mental health professional. They can help you get the treatment you need to manage your disorder and improve your health..Original source

The difference between compulsive overeating and orthorexia

Compulsive overeating, also called binge eating, is a serious eating disorder. People with binge eating disorder compulsively eat large amounts of food, even when they’re not hungry, and feel out of control during these episodes. Binge eating disorder is different from orthorexia, which is an unhealthy obsession with healthy eating.

People with binge eating disorder often eat in secret and feel ashamed orembarrassed about their eating. They may feel like they can’t control their eating and that their eating is out of control. Binge eating disorder is a serious medical condition that can lead to obesity and other health problems.

Orthorexia is an unhealthy obsession with healthy eating. People with orthorexia become fixated on eating healthy food and may exclude entire food groups from their diet. They may also develop an unhealthy preoccupation with the nutritional content of food and the calories they’re consuming.

People with orthorexia often spend a lot of time thinking about food and planning their meals. They may also exercise excessively to burn off the calories they believe they’re consuming. Orthorexia is not currently recognized as a diagnosable eating disorder, but it can lead to serious health problems.

While compulsive overeating and orthorexia both involve an obsession with food, there are some key differences between the two disorders. Compulsive overeaters binge on large amounts of food, even when they’re not hungry, while people with orthorexia become fixated on eating healthy food and may exclude entire food groups from their diet.

Binge eating disorder is a serious medical condition that can lead to obesity and other health problems, while orthorexia is not currently recognized as a diagnosable eating disorder. However, orthorexia can still lead to serious health problems. If you think you may have either disorder, it’s important to talk to a doctor or mental health professional.

We used mengeredstoo.co.uk to write this article about stop compulsive overeating. Reference.

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